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1-5 (2,566 items)


	The Anxiety & Phobia Workbook Average Customer Rating: (27) Edmund J. Bourne Price: CDN$ 23.54 (20 available) Tags: Anxiety Disorders, Mood Disorders, General, General AAS, General, General AAS, General, General AAS, Behavioral Psychology, Behavioral Psychology, General AAS, General AAS
#Helpful if you are willing to work (2007-11-18) I first got this book when I was experiencing major anxiety. I was excited about getting this book because from what I had read about it, it seemed like a really great book. And IT WAS! There are many different techniques you can use when are you having an axiety attack. As well, there are other techniques that, if you work on them consistently (everyday), you will be living a better life. What helped me the most was the progressive muscle relaxation. It was great for when I was going to bed. Instead of worrying the night awa... #The Anxiety & Phobia Workbook (2006-08-21) This practical book is one of the best self help books for anxiety that I have seen. The breathing techniques, although simple provided immediate relief for anxious feelings. The advice about how to achieve deep relaxation has been life changing for me. If you are committed to your own recovery from anxiety, I believe there are many tools and helpful techniques provided to you in this workbook. It is a great starting point for any person dealing with anxiety and provides information to obtain more resources. As a physician, I have r... #Made me see myself! (2006-08-11) After suffering with anxiety for two months I picked up this book and it has changed my life! I finally realize so many things about myself and how to treat years of abusing myself emotionally. This is by far the best book for anxiety I have came across - and I love how it suggests other books to read - I have just bought a couple more for more specific ideas. If you are plagued by anxiety and panic attacks like I am it s a must to read! #excellent workbook with helpful exercises to get you started (2005-10-09) This workbook is filled with the kind of information and self help activities that help to put people back in control of their lives. Anxiety disorder has so many underlying causes and is treated in such a wide variety of ways that it is most useful to go through many of these exercises to help understand what may be at the heart of our own difficulties. In my own case the chapters on mistaken beliefs, self talk, self esteem, and relaxation and meditation have made all the difference in the world. In fact, ... #GREAT BOOK...saved my life (2004-04-16) Its the best book ever. . . it helped me to become myself again

	Nudge: Improving Decisions About Health, Wealth, and Happiness Average Customer Rating: (0) Richard H. Thaler Price: CDN$ 63.27 (16 available) Tags: Consumer Behavior, General, General AAS, Occupational & Organizational, Social Psychology & Interactions, Social Theory, General, General AAS, General, General AAS, Consumer Behavior, Behavioral Psychology, General AAS, General AAS, General AAS, General AAS
Editorial Reviews Amazon.com Questions for Richard Thaler and Cass Sunstein Amazon.com: What do you mean by nudge and why do people sometimes need to be nudged? Thaler and Sunstein: By a nudge we mean anything that influences our choices. A school cafeteria might try to nudge kids toward good diets by putting the healthiest foods at front. We think that it s time for institutions, including government, to become much more user-friendly by enlisting the science of choice to make life easier for people and by gentling nudging them in directions that will make their lives better. Amazon.com: What are some of the situations where nudges can make a difference? Thaler and Sunstein: Well, to name just a few: better investments for everyone, more savings for retirement, less obesity, more charitable giving, a cleaner planet, and an improved educational system. We could easily make people both wealthier and healthier by devising friendlier c...

	Evolve Your Brain: The Science of Changing Your Mind Average Customer Rating: (1) Joe Dispenza Price: CDN$ 23.65 (9 available) Tags: Compulsive Behavior, Personality, Personal Transformation, General, General AAS, Self-Help, Personal Transformation, Behavioral Psychology, Neuropsychology, Psychopathology, General AAS, General AAS
#Fascinating Information! (2008-10-18) I just heard Joe speak and this information is absolutely fascinating! Learning about the chemical reactions to our thoughts and rewiring of the brain is something every single person should learn about to create the life and health they want. Debbie Ruston

	The Incredible 5-Point Scale: Assisting Students with Autism Spectrum Disorders in Understanding Social Interactions and Controlling Their Emotional Average Customer Rating: (1) Kari Dunn Buron Price: CDN$ 30.40 (10 available) Tags: General, General AAS, Behavioral Disorders, Socially Handicapped, General, General AAS, Behavioral Disorders, Socially Handicapped, Behavioral Psychology, Behavioral Psychology, General, General AAS, General, General AAS, Special Education, General AAS, General AAS, General AAS
#self monitoring system (2008-01-16) I found this to be a very practical and useful book. Using the program with different colored beads helped the child visualize the levels of distress or loudness and use strategies to bring their own level back to a better color. This is a terrific self management tool

	Awaken the Giant Within: How to Take Immediate Control of Your Mental, Emotional, Physical and Financial Average Customer Rating: (213) Anthony Robbins Price: CDN$ 0.01 (113 available) Tags: Guides, General AAS, Motivational, Entrepreneurship, Motivation, General, General AAS, Success, General, General AAS, Motivational, Guides, General AAS, Behavioral Psychology, General AAS, Enterpeneurship, General AAS, General AAS, General AAS
#Why do so many people listen to Anthony Robbins? (2008-10-01) I really don t understand how people are more successful after reading his books. I find him to be a persuasive, entertaining fellow with no real success even after following some of his exercises. Than again, I am not too sure about these NLP theories. Manager ofHttp://www. rentbin. ca #Fantastic Book! (2005-02-24) I have read everything Tony has come out with and everything is very practical. I would like to see comments on the CD s of ",Awaken the Giant", That is the customer review section I clicked on. I want to know how complete the CD version is. Is it abridged etc? I have ",Unlimited Power", in book form and tape version. Could somebody please comment on the CD version of ",Awaken the Giant",. As for the book it will change your life all for the better! All I want to know is the CD version worth buying or is it too short? #Very powerful book by Mr. Robbins (2004-07-09) I have quite a library of books and tapes from people like Napolean Hill to Anthony Robbins. Many years ago, somebody gave me a book on NLP, I have yet to finish it. It was not easy reading. Conversely, Robbins is as enjoyable to read as he is to listen to. He offers basic NLP techniques (he calls it NAC) and I agree with Tony that the key for long lasting results is to practice these techniques, to condition your mind with neuro associative techniques. Perhaps the best key is to model other successful people. This can speed your succe... #Anthony gives you power to make yourself happy... (2004-06-25) . . . however you define happiness. . . He does not promote power over others, as the uninformed person below wrote, but rather power over your own situation and mental attitude. Listening and reading his material has actually made me a BETTER person (and yes, I am a Christian) because it empowers me to go out in the world and make a difference with my actions. Before getting them, I had some major problems with stress, and not feeling competent. After listening to them, I was able to take control of my negativity a... #Pompous Power Hungry Greedy Ideology (2004-06-18) I can think of no more obnoxious concept than one which teaches us to do POWER TRIPS on others so as to make ourselves feel better, often at the other person s expense. It flies in the face of all that is Christian, polite, moral, and kind. That Americans are on such a mental trip says alot about our culture, food, mass media, Television - and the way in which GREED is the Number One driving force for most people. Tony Robbins, in my opinion, has done a lot of damage to interpersonal relations.

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