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The Eat-Clean Diet Cookbook: Great-Tasting Recipes That Keep You Lean

Average Customer Rating: (4)

Tosca Reno

Price: CDN$ 10.99


(17 available)

Tags: Natural Foods, Dietary, Healthy, General, General AAS, Low Fat, Weight Loss, General, General AAS, General AAS, Healthy Cooking

#The Bible (2008-09-21) I LOVE this cookbook!! I use it almost everyday. It is so easy to use and she has easy tips for almost every recipe. I also like the nutrition information. Out of my hundreds of cookbooks this is my #1!!
#Simple, easy and new (2008-04-23) I was not impressed with Tosca Reno s diet book as it did not tell me anything I didn t know, clean eating is something we ve always tried to practice, although our common sense practices didn t have a fancy name. That said, this cookbook is great. I have a vast collection of cookbooks and still found new and simple ideas for good, wholesome meals. I just read thru the entire book and marked page after page to plan into my meals. Why not five stars, then? There are some misleading recipes. . . Thick yogurt mixed with melted chocolate does not make...
#The plan is simple (2007-12-29) I am so glad there s now a cookbook for anyone who wants to eat clean. After I read Tosca Reno s first book I felt like clean-eating made so much sense, but I was a little panicked, thinking, Ok, but what CAN I eat??. I ve tried lots of recipes in this book, and they have all been good and the plan is simple:Eat 5-6 small meals daily, every 2-3 hours. Combine lean protein and complex carbs in each meal. Drink a minimum of 2 liters/8cups of water daily. Don t skip meals, especially breakfast. Carry a cooler loaded with Clean-Eating foods for the day. Av...
#Love it (2007-12-18) I have been eating nothing else since I bought this book - recipes are simple and delicious. Highly recommended!!!


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