#Finally, getting to the fat! (2008-11-08) I am always on the lookout for a book that can help me with belly fat as that is my biggest problem and I am so glad this book was written! It s not like it s that much new info--more grains, slow down when eating, etc--but it gave me a new perspective, which is what all dieters need from time to time. If you want rid of that belly fat, this is the book for you. Another one that helped me get on the weight loss kick was Fatass No More! How I Lost Weight and Still Ate Cheeseburgers and Fries.